What you can do say and be in order to support a loved one in recovery
Prefer a physical copy? I have created a small, colourful book filled with over 55 inspirational and motivating Eating Disorder Recovery Mantras that helped me in my own recovery. I recommend placing beside your bed for daily use.
Downloadable PDFs to support your recovery
These are books that had a positive impact on me during my recovery and in the years since (with a ★) or that I've heard great things about. You can read more about each one on its Amazon page to see if any resonate with you.
Eating Disorder Recovery & Related Topics
By Tabitha Farrar
By Carolyn Costin and Gwen Schubert Grabb
By Evelyn Tribole, MS, RD and Elyse Resch, MS, RD, FADA, CEDRD
By Linda Bacon, PHD
By Linda Bacon, PhD and Lucy Aphramor, PhD, RD
By Ann Saffi Biasetti
by Tabitha Farrar
By Sonya Renee Taylor
